Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
5:30 Oly spot open
5:30 Oly spot open
5:30 Oly spot open
5:30 Oly spot open
5:30 Oly spot open
5:30 Oly spot open
5:30 Oly spot open
5:30 Oly spot open
5:30 Oly spot open
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
Not sure if it was the onslaught of poor choices I’ve made over the last few weeks combined with my Christmas coma but when the clock hit 650am my 1st thought was “canx my 8am WOD”. The bed was too comfy and my body was perfectly content with just laying there for another few hours.
Right about then I punched myself smack in the middle face, jumped out of bed and dragged myself into the shower. Time to stop being a pansy.
Although that flipping row/burpee combo had me regretting every angionettes, cannoli and glass of champagne consumed over the last 24 hours. I couldn’t have been happier that I made it this am.
Of course if Santa had brought me the Nanos I probably would have been there at 6am without hesitation. Must not have been a good girl.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
This WOD is an optical illusion,you don’t really have to do 100 burpees and a 1500 meter row.
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
Open Oly spot tonight and a 8am wod for tomorrow…stuck in CT an extra day. :>:-(
BTW, Ric, JD & Laura (aka, Team SHEDicated): team colors for Saturday are grey tees ( preferably the new Red Shed shirt if u got em) and black bottoms. Janice got us some funky fresh socks to wear as well. Ric – looking forward to meeting and brawling w/ you!
Let’s kick some a$$ on Saturday, Shed-heads! Can’t even think of Snowbrawl w/out ‘Eye of the Tiger’ blasting in my brain…is that weird?
two 9am slots open for tomorrow
two 9am slots open for tomorrow
two 9am slots open for tomorrow
two 9am slots open for tomorrow
two 9am slots open for tomorrow
two 9am slots open for tomorrow
two 9am slots open for tomorrow
two 9am slots open for tomorrow
two 9am slots open for tomorrow
not weird
not weird
not weird
not weird
not weird
not weird
not weird
not weird
not weird
One 9 am spot open for tomorrow. So ill all day today! So not my style
One 9 am spot open for tomorrow. So ill all day today! So not my style
One 9 am spot open for tomorrow. So ill all day today! So not my style
One 9 am spot open for tomorrow. So ill all day today! So not my style
One 9 am spot open for tomorrow. So ill all day today! So not my style
One 9 am spot open for tomorrow. So ill all day today! So not my style
One 9 am spot open for tomorrow. So ill all day today! So not my style
One 9 am spot open for tomorrow. So ill all day today! So not my style
One 9 am spot open for tomorrow. So ill all day today! So not my style
Two 7:30 pm spots open for tomorrow.
Two 7:30 pm spots open for tomorrow.
Two 7:30 pm spots open for tomorrow.
Two 7:30 pm spots open for tomorrow.
Two 7:30 pm spots open for tomorrow.
Two 7:30 pm spots open for tomorrow.
Two 7:30 pm spots open for tomorrow.
Two 7:30 pm spots open for tomorrow.
Two 7:30 pm spots open for tomorrow.
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Team Shed-icated!! I like it! Got the t-shirt ready and so am I.
Looking forward to brawlin!!
Just saw this jim, sorry! I can’t wait for tomorrow!
Just saw this jim, sorry! I can’t wait for tomorrow!
Just saw this jim, sorry! I can’t wait for tomorrow!
Just saw this jim, sorry! I can’t wait for tomorrow!
Just saw this jim, sorry! I can’t wait for tomorrow!
Just saw this jim, sorry! I can’t wait for tomorrow!
Just saw this jim, sorry! I can’t wait for tomorrow!
Just saw this jim, sorry! I can’t wait for tomorrow!
Just saw this jim, sorry! I can’t wait for tomorrow!