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0 thoughts on “131129 Friday”

  1. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

  2. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

  3. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

  4. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

  5. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

  6. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

  7. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

  8. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

  9. Got to WOD at the Naval Station in Newport RI. Totally set up for CrossFit. Rowed, KB swings, burpees, squats and pull ups. I was sweating Fireball whiskey and pumpkin pie.

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