Warm-up
3 rounds: 1 heavy squat clean, 20 second inversion
(not shooting for a pr, just use heavy barbell)
5:00 foam roll
WOD
AMRAP in 12:00 of:
5 pull-ups
10 t2b
15 wall balls
cash-out – 3:00 max reps of double unders (20" box jumps)
CFE WOD:
Weekly CFE WODs (rowing or running) will be posted on Mondays, with results from the prior week being posted on Sundays.
Complete the CFE WOD as a substitute (on a day when the rowers are not being used), or in addition to your daily training.
C2: 2K row
Run: 2 mile run
Record: total row/run time
Buying Meat on a Budget (courtesy of Fuel as Rx):
http://fuelasrx.blogspot.com/2011/03/buying-meat-on-budget.html
Buying Meat on a Budget (courtesy of Fuel as Rx):
http://fuelasrx.blogspot.com/2011/03/buying-meat-on-budget.html
Buying Meat on a Budget (courtesy of Fuel as Rx):
http://fuelasrx.blogspot.com/2011/03/buying-meat-on-budget.html
Buying Meat on a Budget (courtesy of Fuel as Rx):
http://fuelasrx.blogspot.com/2011/03/buying-meat-on-budget.html
Buying Meat on a Budget (courtesy of Fuel as Rx):
http://fuelasrx.blogspot.com/2011/03/buying-meat-on-budget.html
Buying Meat on a Budget (courtesy of Fuel as Rx):
http://fuelasrx.blogspot.com/2011/03/buying-meat-on-budget.html
Buying Meat on a Budget (courtesy of Fuel as Rx):
http://fuelasrx.blogspot.com/2011/03/buying-meat-on-budget.html
Buying Meat on a Budget (courtesy of Fuel as Rx):
http://fuelasrx.blogspot.com/2011/03/buying-meat-on-budget.html
Boz judging the open.
http://games.crossfit.com/features/guidelines-being-judge-crossfit-games-open
Boz judging the open.
http://games.crossfit.com/features/guidelines-being-judge-crossfit-games-open
Boz judging the open.
http://games.crossfit.com/features/guidelines-being-judge-crossfit-games-open
Boz judging the open.
http://games.crossfit.com/features/guidelines-being-judge-crossfit-games-open
Boz judging the open.
http://games.crossfit.com/features/guidelines-being-judge-crossfit-games-open
Boz judging the open.
http://games.crossfit.com/features/guidelines-being-judge-crossfit-games-open
Boz judging the open.
http://games.crossfit.com/features/guidelines-being-judge-crossfit-games-open
Boz judging the open.
http://games.crossfit.com/features/guidelines-being-judge-crossfit-games-open
Love veggies, love fruit, love meat, love nuts and seeds.
Don’t think I can do without my grains and dairy.
Love veggies, love fruit, love meat, love nuts and seeds.
Don’t think I can do without my grains and dairy.
Love veggies, love fruit, love meat, love nuts and seeds.
Don’t think I can do without my grains and dairy.
Love veggies, love fruit, love meat, love nuts and seeds.
Don’t think I can do without my grains and dairy.
Love veggies, love fruit, love meat, love nuts and seeds.
Don’t think I can do without my grains and dairy.
Love veggies, love fruit, love meat, love nuts and seeds.
Don’t think I can do without my grains and dairy.
Love veggies, love fruit, love meat, love nuts and seeds.
Don’t think I can do without my grains and dairy.
Love veggies, love fruit, love meat, love nuts and seeds.
Don’t think I can do without my grains and dairy.
no cheating og, 30 day, can you dig it!!
no cheating og, 30 day, can you dig it!!
no cheating og, 30 day, can you dig it!!
no cheating og, 30 day, can you dig it!!
no cheating og, 30 day, can you dig it!!
no cheating og, 30 day, can you dig it!!
no cheating og, 30 day, can you dig it!!
no cheating og, 30 day, can you dig it!!
need to upload our logo to team pic. Any new names for race?
need to upload our logo to team pic. Any new names for race?
need to upload our logo to team pic. Any new names for race?
need to upload our logo to team pic. Any new names for race?
need to upload our logo to team pic. Any new names for race?
need to upload our logo to team pic. Any new names for race?
need to upload our logo to team pic. Any new names for race?
need to upload our logo to team pic. Any new names for race?
not sure if ckl is going to make it, she is missing the little things on paleo.
not sure if ckl is going to make it, she is missing the little things on paleo.
not sure if ckl is going to make it, she is missing the little things on paleo.
not sure if ckl is going to make it, she is missing the little things on paleo.
not sure if ckl is going to make it, she is missing the little things on paleo.
not sure if ckl is going to make it, she is missing the little things on paleo.
not sure if ckl is going to make it, she is missing the little things on paleo.
not sure if ckl is going to make it, she is missing the little things on paleo.
Quite appropriate post today from Lisbeth – especially considering that a few names are missing from the Affiliate Team.
http://crossfitlisbeth.com/
Sure made me glad I signed up.
Quite appropriate post today from Lisbeth – especially considering that a few names are missing from the Affiliate Team.
http://crossfitlisbeth.com/
Sure made me glad I signed up.
Quite appropriate post today from Lisbeth – especially considering that a few names are missing from the Affiliate Team.
http://crossfitlisbeth.com/
Sure made me glad I signed up.
Quite appropriate post today from Lisbeth – especially considering that a few names are missing from the Affiliate Team.
http://crossfitlisbeth.com/
Sure made me glad I signed up.
Quite appropriate post today from Lisbeth – especially considering that a few names are missing from the Affiliate Team.
http://crossfitlisbeth.com/
Sure made me glad I signed up.
Quite appropriate post today from Lisbeth – especially considering that a few names are missing from the Affiliate Team.
http://crossfitlisbeth.com/
Sure made me glad I signed up.
Quite appropriate post today from Lisbeth – especially considering that a few names are missing from the Affiliate Team.
http://crossfitlisbeth.com/
Sure made me glad I signed up.
Quite appropriate post today from Lisbeth – especially considering that a few names are missing from the Affiliate Team.
http://crossfitlisbeth.com/
Sure made me glad I signed up.
“Brass Dasher 5k Fitness Challenge”
“The Kitattinny Krusher Fitness Challenge”
“The Pride Plunger Fitness Challenge”
“Kitattinny Gut Check 5K Challenge”
“The Moxie Maker”
“Brass Dasher 5k Fitness Challenge”
“The Kitattinny Krusher Fitness Challenge”
“The Pride Plunger Fitness Challenge”
“Kitattinny Gut Check 5K Challenge”
“The Moxie Maker”
“Brass Dasher 5k Fitness Challenge”
“The Kitattinny Krusher Fitness Challenge”
“The Pride Plunger Fitness Challenge”
“Kitattinny Gut Check 5K Challenge”
“The Moxie Maker”
“Brass Dasher 5k Fitness Challenge”
“The Kitattinny Krusher Fitness Challenge”
“The Pride Plunger Fitness Challenge”
“Kitattinny Gut Check 5K Challenge”
“The Moxie Maker”
“Brass Dasher 5k Fitness Challenge”
“The Kitattinny Krusher Fitness Challenge”
“The Pride Plunger Fitness Challenge”
“Kitattinny Gut Check 5K Challenge”
“The Moxie Maker”
“Brass Dasher 5k Fitness Challenge”
“The Kitattinny Krusher Fitness Challenge”
“The Pride Plunger Fitness Challenge”
“Kitattinny Gut Check 5K Challenge”
“The Moxie Maker”
“Brass Dasher 5k Fitness Challenge”
“The Kitattinny Krusher Fitness Challenge”
“The Pride Plunger Fitness Challenge”
“Kitattinny Gut Check 5K Challenge”
“The Moxie Maker”
“Brass Dasher 5k Fitness Challenge”
“The Kitattinny Krusher Fitness Challenge”
“The Pride Plunger Fitness Challenge”
“Kitattinny Gut Check 5K Challenge”
“The Moxie Maker”
“WOD at the Park 5k Challenge”
“WOD at the Park 5k Challenge”
“WOD at the Park 5k Challenge”
“WOD at the Park 5k Challenge”
“WOD at the Park 5k Challenge”
“WOD at the Park 5k Challenge”
“WOD at the Park 5k Challenge”
“WOD at the Park 5k Challenge”
W.O.D. at the Park 5k Fitness Challenge
W.O.D. at the Park 5k Fitness Challenge
W.O.D. at the Park 5k Fitness Challenge
W.O.D. at the Park 5k Fitness Challenge
W.O.D. at the Park 5k Fitness Challenge
W.O.D. at the Park 5k Fitness Challenge
W.O.D. at the Park 5k Fitness Challenge
W.O.D. at the Park 5k Fitness Challenge
I like gut check.
Brielle u in for the open?
I like gut check.
Brielle u in for the open?
I like gut check.
Brielle u in for the open?
I like gut check.
Brielle u in for the open?
I like gut check.
Brielle u in for the open?
I like gut check.
Brielle u in for the open?
I like gut check.
Brielle u in for the open?
I like gut check.
Brielle u in for the open?
What about the ShedBlazer Challenge?
What about the ShedBlazer Challenge?
What about the ShedBlazer Challenge?
What about the ShedBlazer Challenge?
What about the ShedBlazer Challenge?
What about the ShedBlazer Challenge?
What about the ShedBlazer Challenge?
What about the ShedBlazer Challenge?
Kitattiny 5K Kicker challenge
Kitattiny 5K Kicker challenge
Kitattiny 5K Kicker challenge
Kitattiny 5K Kicker challenge
Kitattiny 5K Kicker challenge
Kitattiny 5K Kicker challenge
Kitattiny 5K Kicker challenge
Kitattiny 5K Kicker challenge
Paleo is leaving me hungry
Paleo is leaving me hungry
Paleo is leaving me hungry
Paleo is leaving me hungry
Paleo is leaving me hungry
Paleo is leaving me hungry
Paleo is leaving me hungry
Paleo is leaving me hungry
I like all these…what about a friend2friend tie in? building on some ideas…
The Mad Dash for Support
Gut Checker 5K for Cancer
Kittatiny Challenge for Cancer
5K Cancer Challenge
Kittatiny Krusher for Cancer
???
New love of my life: Jicama. crunchy and lil sweet.
I like all these…what about a friend2friend tie in? building on some ideas…
The Mad Dash for Support
Gut Checker 5K for Cancer
Kittatiny Challenge for Cancer
5K Cancer Challenge
Kittatiny Krusher for Cancer
???
New love of my life: Jicama. crunchy and lil sweet.
I like all these…what about a friend2friend tie in? building on some ideas…
The Mad Dash for Support
Gut Checker 5K for Cancer
Kittatiny Challenge for Cancer
5K Cancer Challenge
Kittatiny Krusher for Cancer
???
New love of my life: Jicama. crunchy and lil sweet.
I like all these…what about a friend2friend tie in? building on some ideas…
The Mad Dash for Support
Gut Checker 5K for Cancer
Kittatiny Challenge for Cancer
5K Cancer Challenge
Kittatiny Krusher for Cancer
???
New love of my life: Jicama. crunchy and lil sweet.
I like all these…what about a friend2friend tie in? building on some ideas…
The Mad Dash for Support
Gut Checker 5K for Cancer
Kittatiny Challenge for Cancer
5K Cancer Challenge
Kittatiny Krusher for Cancer
???
New love of my life: Jicama. crunchy and lil sweet.
I like all these…what about a friend2friend tie in? building on some ideas…
The Mad Dash for Support
Gut Checker 5K for Cancer
Kittatiny Challenge for Cancer
5K Cancer Challenge
Kittatiny Krusher for Cancer
???
New love of my life: Jicama. crunchy and lil sweet.
I like all these…what about a friend2friend tie in? building on some ideas…
The Mad Dash for Support
Gut Checker 5K for Cancer
Kittatiny Challenge for Cancer
5K Cancer Challenge
Kittatiny Krusher for Cancer
???
New love of my life: Jicama. crunchy and lil sweet.
I like all these…what about a friend2friend tie in? building on some ideas…
The Mad Dash for Support
Gut Checker 5K for Cancer
Kittatiny Challenge for Cancer
5K Cancer Challenge
Kittatiny Krusher for Cancer
???
New love of my life: Jicama. crunchy and lil sweet.
Kitattiny Chemo Krusher 5K Fitness Challenge
Kitattiny Chemo Krusher 5K Fitness Challenge
Kitattiny Chemo Krusher 5K Fitness Challenge
Kitattiny Chemo Krusher 5K Fitness Challenge
Kitattiny Chemo Krusher 5K Fitness Challenge
Kitattiny Chemo Krusher 5K Fitness Challenge
Kitattiny Chemo Krusher 5K Fitness Challenge
Kitattiny Chemo Krusher 5K Fitness Challenge
“Mad Dash, Gut Checker, Kitattiny Chemo Krusher 5k Fitness Challange”
not sure if it will fit on shirt
“Mad Dash, Gut Checker, Kitattiny Chemo Krusher 5k Fitness Challange”
not sure if it will fit on shirt
“Mad Dash, Gut Checker, Kitattiny Chemo Krusher 5k Fitness Challange”
not sure if it will fit on shirt
“Mad Dash, Gut Checker, Kitattiny Chemo Krusher 5k Fitness Challange”
not sure if it will fit on shirt
“Mad Dash, Gut Checker, Kitattiny Chemo Krusher 5k Fitness Challange”
not sure if it will fit on shirt
“Mad Dash, Gut Checker, Kitattiny Chemo Krusher 5k Fitness Challange”
not sure if it will fit on shirt
“Mad Dash, Gut Checker, Kitattiny Chemo Krusher 5k Fitness Challange”
not sure if it will fit on shirt
“Mad Dash, Gut Checker, Kitattiny Chemo Krusher 5k Fitness Challange”
not sure if it will fit on shirt
I’m In!!!!!
I’m In!!!!!
I’m In!!!!!
I’m In!!!!!
I’m In!!!!!
I’m In!!!!!
I’m In!!!!!
I’m In!!!!!
nice, brielle. any other last min. sign ups? is rich in? scotty?
nice, brielle. any other last min. sign ups? is rich in? scotty?
nice, brielle. any other last min. sign ups? is rich in? scotty?
nice, brielle. any other last min. sign ups? is rich in? scotty?
nice, brielle. any other last min. sign ups? is rich in? scotty?
nice, brielle. any other last min. sign ups? is rich in? scotty?
nice, brielle. any other last min. sign ups? is rich in? scotty?
nice, brielle. any other last min. sign ups? is rich in? scotty?
Kittattiny 5K to Conquer Cancer?
Kittattiny 5K to Conquer Cancer?
Kittattiny 5K to Conquer Cancer?
Kittattiny 5K to Conquer Cancer?
Kittattiny 5K to Conquer Cancer?
Kittattiny 5K to Conquer Cancer?
Kittattiny 5K to Conquer Cancer?
Kittattiny 5K to Conquer Cancer?
modified:
Lenore-5, 199s
Keith-4+5pu, 180s
Adriana-3+10T2B, 238s
Ken-5, 233s
Megan-5+10wb, 43du
Toby-5, 220s
Ro-5+7T2B, 208s
Vinnie-5+11wb, 242s
as rx’d:
Rich-5+5pu, 87
BCov-6, 125
Randy-4+3T2B, 104
Charlie-6, 58
Jess-5+2pu, 61
Steve-6+4wb, 71
VonRon-5+3pu, 43
Shannon-4+8wb, 83
Christian-8+1pu, 53
Mike-5+8T2B, 44
Marc-7+5T2B, 109
J9-7, 154
Scott-6+6T2B, 76
Melanie-5+7T2B, 67
Scotty-6+13wb, 93
Shawn-6, 57
Cheryl-4+5wb, 100
McCoy-5+5wb, 156
JoeB-7+3T2B, 138
5K row:
Anna-25:28
modified:
Lenore-5, 199s
Keith-4+5pu, 180s
Adriana-3+10T2B, 238s
Ken-5, 233s
Megan-5+10wb, 43du
Toby-5, 220s
Ro-5+7T2B, 208s
Vinnie-5+11wb, 242s
as rx’d:
Rich-5+5pu, 87
BCov-6, 125
Randy-4+3T2B, 104
Charlie-6, 58
Jess-5+2pu, 61
Steve-6+4wb, 71
VonRon-5+3pu, 43
Shannon-4+8wb, 83
Christian-8+1pu, 53
Mike-5+8T2B, 44
Marc-7+5T2B, 109
J9-7, 154
Scott-6+6T2B, 76
Melanie-5+7T2B, 67
Scotty-6+13wb, 93
Shawn-6, 57
Cheryl-4+5wb, 100
McCoy-5+5wb, 156
JoeB-7+3T2B, 138
5K row:
Anna-25:28
modified:
Lenore-5, 199s
Keith-4+5pu, 180s
Adriana-3+10T2B, 238s
Ken-5, 233s
Megan-5+10wb, 43du
Toby-5, 220s
Ro-5+7T2B, 208s
Vinnie-5+11wb, 242s
as rx’d:
Rich-5+5pu, 87
BCov-6, 125
Randy-4+3T2B, 104
Charlie-6, 58
Jess-5+2pu, 61
Steve-6+4wb, 71
VonRon-5+3pu, 43
Shannon-4+8wb, 83
Christian-8+1pu, 53
Mike-5+8T2B, 44
Marc-7+5T2B, 109
J9-7, 154
Scott-6+6T2B, 76
Melanie-5+7T2B, 67
Scotty-6+13wb, 93
Shawn-6, 57
Cheryl-4+5wb, 100
McCoy-5+5wb, 156
JoeB-7+3T2B, 138
5K row:
Anna-25:28
modified:
Lenore-5, 199s
Keith-4+5pu, 180s
Adriana-3+10T2B, 238s
Ken-5, 233s
Megan-5+10wb, 43du
Toby-5, 220s
Ro-5+7T2B, 208s
Vinnie-5+11wb, 242s
as rx’d:
Rich-5+5pu, 87
BCov-6, 125
Randy-4+3T2B, 104
Charlie-6, 58
Jess-5+2pu, 61
Steve-6+4wb, 71
VonRon-5+3pu, 43
Shannon-4+8wb, 83
Christian-8+1pu, 53
Mike-5+8T2B, 44
Marc-7+5T2B, 109
J9-7, 154
Scott-6+6T2B, 76
Melanie-5+7T2B, 67
Scotty-6+13wb, 93
Shawn-6, 57
Cheryl-4+5wb, 100
McCoy-5+5wb, 156
JoeB-7+3T2B, 138
5K row:
Anna-25:28
modified:
Lenore-5, 199s
Keith-4+5pu, 180s
Adriana-3+10T2B, 238s
Ken-5, 233s
Megan-5+10wb, 43du
Toby-5, 220s
Ro-5+7T2B, 208s
Vinnie-5+11wb, 242s
as rx’d:
Rich-5+5pu, 87
BCov-6, 125
Randy-4+3T2B, 104
Charlie-6, 58
Jess-5+2pu, 61
Steve-6+4wb, 71
VonRon-5+3pu, 43
Shannon-4+8wb, 83
Christian-8+1pu, 53
Mike-5+8T2B, 44
Marc-7+5T2B, 109
J9-7, 154
Scott-6+6T2B, 76
Melanie-5+7T2B, 67
Scotty-6+13wb, 93
Shawn-6, 57
Cheryl-4+5wb, 100
McCoy-5+5wb, 156
JoeB-7+3T2B, 138
5K row:
Anna-25:28
modified:
Lenore-5, 199s
Keith-4+5pu, 180s
Adriana-3+10T2B, 238s
Ken-5, 233s
Megan-5+10wb, 43du
Toby-5, 220s
Ro-5+7T2B, 208s
Vinnie-5+11wb, 242s
as rx’d:
Rich-5+5pu, 87
BCov-6, 125
Randy-4+3T2B, 104
Charlie-6, 58
Jess-5+2pu, 61
Steve-6+4wb, 71
VonRon-5+3pu, 43
Shannon-4+8wb, 83
Christian-8+1pu, 53
Mike-5+8T2B, 44
Marc-7+5T2B, 109
J9-7, 154
Scott-6+6T2B, 76
Melanie-5+7T2B, 67
Scotty-6+13wb, 93
Shawn-6, 57
Cheryl-4+5wb, 100
McCoy-5+5wb, 156
JoeB-7+3T2B, 138
5K row:
Anna-25:28
modified:
Lenore-5, 199s
Keith-4+5pu, 180s
Adriana-3+10T2B, 238s
Ken-5, 233s
Megan-5+10wb, 43du
Toby-5, 220s
Ro-5+7T2B, 208s
Vinnie-5+11wb, 242s
as rx’d:
Rich-5+5pu, 87
BCov-6, 125
Randy-4+3T2B, 104
Charlie-6, 58
Jess-5+2pu, 61
Steve-6+4wb, 71
VonRon-5+3pu, 43
Shannon-4+8wb, 83
Christian-8+1pu, 53
Mike-5+8T2B, 44
Marc-7+5T2B, 109
J9-7, 154
Scott-6+6T2B, 76
Melanie-5+7T2B, 67
Scotty-6+13wb, 93
Shawn-6, 57
Cheryl-4+5wb, 100
McCoy-5+5wb, 156
JoeB-7+3T2B, 138
5K row:
Anna-25:28
modified:
Lenore-5, 199s
Keith-4+5pu, 180s
Adriana-3+10T2B, 238s
Ken-5, 233s
Megan-5+10wb, 43du
Toby-5, 220s
Ro-5+7T2B, 208s
Vinnie-5+11wb, 242s
as rx’d:
Rich-5+5pu, 87
BCov-6, 125
Randy-4+3T2B, 104
Charlie-6, 58
Jess-5+2pu, 61
Steve-6+4wb, 71
VonRon-5+3pu, 43
Shannon-4+8wb, 83
Christian-8+1pu, 53
Mike-5+8T2B, 44
Marc-7+5T2B, 109
J9-7, 154
Scott-6+6T2B, 76
Melanie-5+7T2B, 67
Scotty-6+13wb, 93
Shawn-6, 57
Cheryl-4+5wb, 100
McCoy-5+5wb, 156
JoeB-7+3T2B, 138
5K row:
Anna-25:28
Vinnie-
Thanks for the fennel!
And for being a good sport about the mid-WOD scale-up on the med ball…sn-EVIL!
Vinnie-
Thanks for the fennel!
And for being a good sport about the mid-WOD scale-up on the med ball…sn-EVIL!
Vinnie-
Thanks for the fennel!
And for being a good sport about the mid-WOD scale-up on the med ball…sn-EVIL!
Vinnie-
Thanks for the fennel!
And for being a good sport about the mid-WOD scale-up on the med ball…sn-EVIL!
Vinnie-
Thanks for the fennel!
And for being a good sport about the mid-WOD scale-up on the med ball…sn-EVIL!
Vinnie-
Thanks for the fennel!
And for being a good sport about the mid-WOD scale-up on the med ball…sn-EVIL!
Vinnie-
Thanks for the fennel!
And for being a good sport about the mid-WOD scale-up on the med ball…sn-EVIL!
Vinnie-
Thanks for the fennel!
And for being a good sport about the mid-WOD scale-up on the med ball…sn-EVIL!
i’m making this one up, looks like to much fun to pass up.
i’m making this one up, looks like to much fun to pass up.
i’m making this one up, looks like to much fun to pass up.
i’m making this one up, looks like to much fun to pass up.
i’m making this one up, looks like to much fun to pass up.
i’m making this one up, looks like to much fun to pass up.
i’m making this one up, looks like to much fun to pass up.
i’m making this one up, looks like to much fun to pass up.
Janine
All good and definitely not evil. Enjoy the fennel-you are welcome.
Janine
All good and definitely not evil. Enjoy the fennel-you are welcome.
Janine
All good and definitely not evil. Enjoy the fennel-you are welcome.
Janine
All good and definitely not evil. Enjoy the fennel-you are welcome.
Janine
All good and definitely not evil. Enjoy the fennel-you are welcome.
Janine
All good and definitely not evil. Enjoy the fennel-you are welcome.
Janine
All good and definitely not evil. Enjoy the fennel-you are welcome.
Janine
All good and definitely not evil. Enjoy the fennel-you are welcome.
Great job Christian tried to catch you buddy but I died on the 4th round T2B killed me. McCoy always a pleasure wodding w/ ya…Scotty bout time I seen ya…Brandon still need to get together let me know what day is good for you this week. I will be around wed. and thurs.
Great job Christian tried to catch you buddy but I died on the 4th round T2B killed me. McCoy always a pleasure wodding w/ ya…Scotty bout time I seen ya…Brandon still need to get together let me know what day is good for you this week. I will be around wed. and thurs.
Great job Christian tried to catch you buddy but I died on the 4th round T2B killed me. McCoy always a pleasure wodding w/ ya…Scotty bout time I seen ya…Brandon still need to get together let me know what day is good for you this week. I will be around wed. and thurs.
Great job Christian tried to catch you buddy but I died on the 4th round T2B killed me. McCoy always a pleasure wodding w/ ya…Scotty bout time I seen ya…Brandon still need to get together let me know what day is good for you this week. I will be around wed. and thurs.
Great job Christian tried to catch you buddy but I died on the 4th round T2B killed me. McCoy always a pleasure wodding w/ ya…Scotty bout time I seen ya…Brandon still need to get together let me know what day is good for you this week. I will be around wed. and thurs.
Great job Christian tried to catch you buddy but I died on the 4th round T2B killed me. McCoy always a pleasure wodding w/ ya…Scotty bout time I seen ya…Brandon still need to get together let me know what day is good for you this week. I will be around wed. and thurs.
Great job Christian tried to catch you buddy but I died on the 4th round T2B killed me. McCoy always a pleasure wodding w/ ya…Scotty bout time I seen ya…Brandon still need to get together let me know what day is good for you this week. I will be around wed. and thurs.
Great job Christian tried to catch you buddy but I died on the 4th round T2B killed me. McCoy always a pleasure wodding w/ ya…Scotty bout time I seen ya…Brandon still need to get together let me know what day is good for you this week. I will be around wed. and thurs.
Rich
Awesome pic for your profile!
Rich
Awesome pic for your profile!
Rich
Awesome pic for your profile!
Rich
Awesome pic for your profile!
Rich
Awesome pic for your profile!
Rich
Awesome pic for your profile!
Rich
Awesome pic for your profile!
Rich
Awesome pic for your profile!
ha thanks Scott…
ha thanks Scott…
ha thanks Scott…
ha thanks Scott…
ha thanks Scott…
ha thanks Scott…
ha thanks Scott…
ha thanks Scott…
Long time JoeB-no see.
Long time JoeB-no see.
Long time JoeB-no see.
Long time JoeB-no see.
Long time JoeB-no see.
Long time JoeB-no see.
Long time JoeB-no see.
Long time JoeB-no see.