Athlete's Choice
For time:
100 overhead squats – 95# (55#)
((perform 3 burpees every minute on the minute, starting with minute zero))
shedkicker
For time:
21-15-9
chest to bar pull-ups
handstand push-ups
DP's Dinner:
Chicken stuffed with spinach and fresh salsa, mixed green salad with all natural raspberry dressing, butternut squash, and plantains cooked on grill.
Why CrossFit Has Ruined My Life (courtesy of CF Verve):
http://www.crossfitverve.com/crossfit_verve/2010/10/thursday-101007.html?ref=nf
Why CrossFit Has Ruined My Life (courtesy of CF Verve):
http://www.crossfitverve.com/crossfit_verve/2010/10/thursday-101007.html?ref=nf
Why CrossFit Has Ruined My Life (courtesy of CF Verve):
http://www.crossfitverve.com/crossfit_verve/2010/10/thursday-101007.html?ref=nf
Why CrossFit Has Ruined My Life (courtesy of CF Verve):
http://www.crossfitverve.com/crossfit_verve/2010/10/thursday-101007.html?ref=nf
Why CrossFit Has Ruined My Life (courtesy of CF Verve):
http://www.crossfitverve.com/crossfit_verve/2010/10/thursday-101007.html?ref=nf
Why CrossFit Has Ruined My Life (courtesy of CF Verve):
http://www.crossfitverve.com/crossfit_verve/2010/10/thursday-101007.html?ref=nf
Why CrossFit Has Ruined My Life (courtesy of CF Verve):
http://www.crossfitverve.com/crossfit_verve/2010/10/thursday-101007.html?ref=nf
Why CrossFit Has Ruined My Life (courtesy of CF Verve):
http://www.crossfitverve.com/crossfit_verve/2010/10/thursday-101007.html?ref=nf
Dear JoeB…
Thank you for 24 hours of being the bell ringer. You rocked that one – as expected. Are you in for the competition in November?
You are the WOD GOD.
Scott-
8 burpees at each mile marker on Sunday?
Dear JoeB…
Thank you for 24 hours of being the bell ringer. You rocked that one – as expected. Are you in for the competition in November?
You are the WOD GOD.
Scott-
8 burpees at each mile marker on Sunday?
Dear JoeB…
Thank you for 24 hours of being the bell ringer. You rocked that one – as expected. Are you in for the competition in November?
You are the WOD GOD.
Scott-
8 burpees at each mile marker on Sunday?
Dear JoeB…
Thank you for 24 hours of being the bell ringer. You rocked that one – as expected. Are you in for the competition in November?
You are the WOD GOD.
Scott-
8 burpees at each mile marker on Sunday?
Dear JoeB…
Thank you for 24 hours of being the bell ringer. You rocked that one – as expected. Are you in for the competition in November?
You are the WOD GOD.
Scott-
8 burpees at each mile marker on Sunday?
Dear JoeB…
Thank you for 24 hours of being the bell ringer. You rocked that one – as expected. Are you in for the competition in November?
You are the WOD GOD.
Scott-
8 burpees at each mile marker on Sunday?
Dear JoeB…
Thank you for 24 hours of being the bell ringer. You rocked that one – as expected. Are you in for the competition in November?
You are the WOD GOD.
Scott-
8 burpees at each mile marker on Sunday?
Dear JoeB…
Thank you for 24 hours of being the bell ringer. You rocked that one – as expected. Are you in for the competition in November?
You are the WOD GOD.
Scott-
8 burpees at each mile marker on Sunday?
1979
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1979
I’m up for it J9! Who else is going to share in our pain?
I’m up for it J9! Who else is going to share in our pain?
I’m up for it J9! Who else is going to share in our pain?
I’m up for it J9! Who else is going to share in our pain?
I’m up for it J9! Who else is going to share in our pain?
I’m up for it J9! Who else is going to share in our pain?
I’m up for it J9! Who else is going to share in our pain?
I’m up for it J9! Who else is going to share in our pain?
Crossfit as “ruined” my life as well. Good reading. Its nice to know that other people see “normal” people differently now too.
Crossfit as “ruined” my life as well. Good reading. Its nice to know that other people see “normal” people differently now too.
Crossfit as “ruined” my life as well. Good reading. Its nice to know that other people see “normal” people differently now too.
Crossfit as “ruined” my life as well. Good reading. Its nice to know that other people see “normal” people differently now too.
Crossfit as “ruined” my life as well. Good reading. Its nice to know that other people see “normal” people differently now too.
Crossfit as “ruined” my life as well. Good reading. Its nice to know that other people see “normal” people differently now too.
Crossfit as “ruined” my life as well. Good reading. Its nice to know that other people see “normal” people differently now too.
Crossfit as “ruined” my life as well. Good reading. Its nice to know that other people see “normal” people differently now too.
J9 – Great article! Thank you for sharing that.
I would like to thank yesterdays WOD for rendering my arms, chest and shoulders useless today. I literally had to have my husband dress me this morning. Couldn’t get my shirt on by myself.
I’ll be back tomorrow for more.
J9 – Great article! Thank you for sharing that.
I would like to thank yesterdays WOD for rendering my arms, chest and shoulders useless today. I literally had to have my husband dress me this morning. Couldn’t get my shirt on by myself.
I’ll be back tomorrow for more.
J9 – Great article! Thank you for sharing that.
I would like to thank yesterdays WOD for rendering my arms, chest and shoulders useless today. I literally had to have my husband dress me this morning. Couldn’t get my shirt on by myself.
I’ll be back tomorrow for more.
J9 – Great article! Thank you for sharing that.
I would like to thank yesterdays WOD for rendering my arms, chest and shoulders useless today. I literally had to have my husband dress me this morning. Couldn’t get my shirt on by myself.
I’ll be back tomorrow for more.
J9 – Great article! Thank you for sharing that.
I would like to thank yesterdays WOD for rendering my arms, chest and shoulders useless today. I literally had to have my husband dress me this morning. Couldn’t get my shirt on by myself.
I’ll be back tomorrow for more.
J9 – Great article! Thank you for sharing that.
I would like to thank yesterdays WOD for rendering my arms, chest and shoulders useless today. I literally had to have my husband dress me this morning. Couldn’t get my shirt on by myself.
I’ll be back tomorrow for more.
J9 – Great article! Thank you for sharing that.
I would like to thank yesterdays WOD for rendering my arms, chest and shoulders useless today. I literally had to have my husband dress me this morning. Couldn’t get my shirt on by myself.
I’ll be back tomorrow for more.
J9 – Great article! Thank you for sharing that.
I would like to thank yesterdays WOD for rendering my arms, chest and shoulders useless today. I literally had to have my husband dress me this morning. Couldn’t get my shirt on by myself.
I’ll be back tomorrow for more.
Janine I am really trying to go to the comp. that weekend. My wife may be out of town that day with girlfriends for wedding stuff. So, I am hoping I can find a way to get their!!
Janine I am really trying to go to the comp. that weekend. My wife may be out of town that day with girlfriends for wedding stuff. So, I am hoping I can find a way to get their!!
Janine I am really trying to go to the comp. that weekend. My wife may be out of town that day with girlfriends for wedding stuff. So, I am hoping I can find a way to get their!!
Janine I am really trying to go to the comp. that weekend. My wife may be out of town that day with girlfriends for wedding stuff. So, I am hoping I can find a way to get their!!
Janine I am really trying to go to the comp. that weekend. My wife may be out of town that day with girlfriends for wedding stuff. So, I am hoping I can find a way to get their!!
Janine I am really trying to go to the comp. that weekend. My wife may be out of town that day with girlfriends for wedding stuff. So, I am hoping I can find a way to get their!!
Janine I am really trying to go to the comp. that weekend. My wife may be out of town that day with girlfriends for wedding stuff. So, I am hoping I can find a way to get their!!
Janine I am really trying to go to the comp. that weekend. My wife may be out of town that day with girlfriends for wedding stuff. So, I am hoping I can find a way to get their!!
Good article J9! So much of it is true. People in my life that don’t “get” or don’t find health & fitness as important as I do constantly think I’m overdoing it or overexercising. It becomes a disconnect with my circle of friends.
However, I disagree with one thing from the article, I think because of crossfit that I DO look good in my jeans
Good article J9! So much of it is true. People in my life that don’t “get” or don’t find health & fitness as important as I do constantly think I’m overdoing it or overexercising. It becomes a disconnect with my circle of friends.
However, I disagree with one thing from the article, I think because of crossfit that I DO look good in my jeans
Good article J9! So much of it is true. People in my life that don’t “get” or don’t find health & fitness as important as I do constantly think I’m overdoing it or overexercising. It becomes a disconnect with my circle of friends.
However, I disagree with one thing from the article, I think because of crossfit that I DO look good in my jeans
Good article J9! So much of it is true. People in my life that don’t “get” or don’t find health & fitness as important as I do constantly think I’m overdoing it or overexercising. It becomes a disconnect with my circle of friends.
However, I disagree with one thing from the article, I think because of crossfit that I DO look good in my jeans
Good article J9! So much of it is true. People in my life that don’t “get” or don’t find health & fitness as important as I do constantly think I’m overdoing it or overexercising. It becomes a disconnect with my circle of friends.
However, I disagree with one thing from the article, I think because of crossfit that I DO look good in my jeans
Good article J9! So much of it is true. People in my life that don’t “get” or don’t find health & fitness as important as I do constantly think I’m overdoing it or overexercising. It becomes a disconnect with my circle of friends.
However, I disagree with one thing from the article, I think because of crossfit that I DO look good in my jeans
Good article J9! So much of it is true. People in my life that don’t “get” or don’t find health & fitness as important as I do constantly think I’m overdoing it or overexercising. It becomes a disconnect with my circle of friends.
However, I disagree with one thing from the article, I think because of crossfit that I DO look good in my jeans
Good article J9! So much of it is true. People in my life that don’t “get” or don’t find health & fitness as important as I do constantly think I’m overdoing it or overexercising. It becomes a disconnect with my circle of friends.
However, I disagree with one thing from the article, I think because of crossfit that I DO look good in my jeans
Nice meal, DP, but apparantly we experienced a slight earthquake while you were taking the photo, either that or you were trembling from hunger!
… and we are still waiting for you to respond to your wife’s comment regarding her jeans!
Nice meal, DP, but apparantly we experienced a slight earthquake while you were taking the photo, either that or you were trembling from hunger!
… and we are still waiting for you to respond to your wife’s comment regarding her jeans!
Nice meal, DP, but apparantly we experienced a slight earthquake while you were taking the photo, either that or you were trembling from hunger!
… and we are still waiting for you to respond to your wife’s comment regarding her jeans!
Nice meal, DP, but apparantly we experienced a slight earthquake while you were taking the photo, either that or you were trembling from hunger!
… and we are still waiting for you to respond to your wife’s comment regarding her jeans!
Nice meal, DP, but apparantly we experienced a slight earthquake while you were taking the photo, either that or you were trembling from hunger!
… and we are still waiting for you to respond to your wife’s comment regarding her jeans!
Nice meal, DP, but apparantly we experienced a slight earthquake while you were taking the photo, either that or you were trembling from hunger!
… and we are still waiting for you to respond to your wife’s comment regarding her jeans!
Nice meal, DP, but apparantly we experienced a slight earthquake while you were taking the photo, either that or you were trembling from hunger!
… and we are still waiting for you to respond to your wife’s comment regarding her jeans!
Nice meal, DP, but apparantly we experienced a slight earthquake while you were taking the photo, either that or you were trembling from hunger!
… and we are still waiting for you to respond to your wife’s comment regarding her jeans!
was just trying to figure out how to respond and keep it PG, i’ll just say i agree with her and she looks great in anything she wears, not just her jeans.
was just trying to figure out how to respond and keep it PG, i’ll just say i agree with her and she looks great in anything she wears, not just her jeans.
was just trying to figure out how to respond and keep it PG, i’ll just say i agree with her and she looks great in anything she wears, not just her jeans.
was just trying to figure out how to respond and keep it PG, i’ll just say i agree with her and she looks great in anything she wears, not just her jeans.
was just trying to figure out how to respond and keep it PG, i’ll just say i agree with her and she looks great in anything she wears, not just her jeans.
was just trying to figure out how to respond and keep it PG, i’ll just say i agree with her and she looks great in anything she wears, not just her jeans.
was just trying to figure out how to respond and keep it PG, i’ll just say i agree with her and she looks great in anything she wears, not just her jeans.
was just trying to figure out how to respond and keep it PG, i’ll just say i agree with her and she looks great in anything she wears, not just her jeans.
FYI
there have been a pair of Levis here since last Saturday, 527’s, 30×30
If they are not claimed by Monday, they are going in a drop box!
FYI
there have been a pair of Levis here since last Saturday, 527’s, 30×30
If they are not claimed by Monday, they are going in a drop box!
FYI
there have been a pair of Levis here since last Saturday, 527’s, 30×30
If they are not claimed by Monday, they are going in a drop box!
FYI
there have been a pair of Levis here since last Saturday, 527’s, 30×30
If they are not claimed by Monday, they are going in a drop box!
FYI
there have been a pair of Levis here since last Saturday, 527’s, 30×30
If they are not claimed by Monday, they are going in a drop box!
FYI
there have been a pair of Levis here since last Saturday, 527’s, 30×30
If they are not claimed by Monday, they are going in a drop box!
FYI
there have been a pair of Levis here since last Saturday, 527’s, 30×30
If they are not claimed by Monday, they are going in a drop box!
FYI
there have been a pair of Levis here since last Saturday, 527’s, 30×30
If they are not claimed by Monday, they are going in a drop box!
Day 5 modified:
Marc-13:37
Adam-7:31
Zac-8:00, 75 reps
Shannon-13:40
Jim-6:33
CKL-20:15
Lisa-5:30
Lily-9:52
Day 5 rx’d:
Pat-10:46
Ken-7:54
Randy-13:30
Melanie-9:46, 65#
CK20#V-17:59, vest came off at rep 50
Scott-17:37
Sean-16:41
Brendan-7:33, ring the bell!
Janine-8:45, 65#, vested
shedkicker rx’d:
Lou-9:29
DP-14:47
McCoy-7:30, ring the bell!
Pat-10:56
shedkicker 21-15-9-15-21
Joe-13:27
Day 4 rx’d:
Lou-17:02
Day 5 modified:
Marc-13:37
Adam-7:31
Zac-8:00, 75 reps
Shannon-13:40
Jim-6:33
CKL-20:15
Lisa-5:30
Lily-9:52
Day 5 rx’d:
Pat-10:46
Ken-7:54
Randy-13:30
Melanie-9:46, 65#
CK20#V-17:59, vest came off at rep 50
Scott-17:37
Sean-16:41
Brendan-7:33, ring the bell!
Janine-8:45, 65#, vested
shedkicker rx’d:
Lou-9:29
DP-14:47
McCoy-7:30, ring the bell!
Pat-10:56
shedkicker 21-15-9-15-21
Joe-13:27
Day 4 rx’d:
Lou-17:02
Day 5 modified:
Marc-13:37
Adam-7:31
Zac-8:00, 75 reps
Shannon-13:40
Jim-6:33
CKL-20:15
Lisa-5:30
Lily-9:52
Day 5 rx’d:
Pat-10:46
Ken-7:54
Randy-13:30
Melanie-9:46, 65#
CK20#V-17:59, vest came off at rep 50
Scott-17:37
Sean-16:41
Brendan-7:33, ring the bell!
Janine-8:45, 65#, vested
shedkicker rx’d:
Lou-9:29
DP-14:47
McCoy-7:30, ring the bell!
Pat-10:56
shedkicker 21-15-9-15-21
Joe-13:27
Day 4 rx’d:
Lou-17:02
Day 5 modified:
Marc-13:37
Adam-7:31
Zac-8:00, 75 reps
Shannon-13:40
Jim-6:33
CKL-20:15
Lisa-5:30
Lily-9:52
Day 5 rx’d:
Pat-10:46
Ken-7:54
Randy-13:30
Melanie-9:46, 65#
CK20#V-17:59, vest came off at rep 50
Scott-17:37
Sean-16:41
Brendan-7:33, ring the bell!
Janine-8:45, 65#, vested
shedkicker rx’d:
Lou-9:29
DP-14:47
McCoy-7:30, ring the bell!
Pat-10:56
shedkicker 21-15-9-15-21
Joe-13:27
Day 4 rx’d:
Lou-17:02
Day 5 modified:
Marc-13:37
Adam-7:31
Zac-8:00, 75 reps
Shannon-13:40
Jim-6:33
CKL-20:15
Lisa-5:30
Lily-9:52
Day 5 rx’d:
Pat-10:46
Ken-7:54
Randy-13:30
Melanie-9:46, 65#
CK20#V-17:59, vest came off at rep 50
Scott-17:37
Sean-16:41
Brendan-7:33, ring the bell!
Janine-8:45, 65#, vested
shedkicker rx’d:
Lou-9:29
DP-14:47
McCoy-7:30, ring the bell!
Pat-10:56
shedkicker 21-15-9-15-21
Joe-13:27
Day 4 rx’d:
Lou-17:02
Day 5 modified:
Marc-13:37
Adam-7:31
Zac-8:00, 75 reps
Shannon-13:40
Jim-6:33
CKL-20:15
Lisa-5:30
Lily-9:52
Day 5 rx’d:
Pat-10:46
Ken-7:54
Randy-13:30
Melanie-9:46, 65#
CK20#V-17:59, vest came off at rep 50
Scott-17:37
Sean-16:41
Brendan-7:33, ring the bell!
Janine-8:45, 65#, vested
shedkicker rx’d:
Lou-9:29
DP-14:47
McCoy-7:30, ring the bell!
Pat-10:56
shedkicker 21-15-9-15-21
Joe-13:27
Day 4 rx’d:
Lou-17:02
Day 5 modified:
Marc-13:37
Adam-7:31
Zac-8:00, 75 reps
Shannon-13:40
Jim-6:33
CKL-20:15
Lisa-5:30
Lily-9:52
Day 5 rx’d:
Pat-10:46
Ken-7:54
Randy-13:30
Melanie-9:46, 65#
CK20#V-17:59, vest came off at rep 50
Scott-17:37
Sean-16:41
Brendan-7:33, ring the bell!
Janine-8:45, 65#, vested
shedkicker rx’d:
Lou-9:29
DP-14:47
McCoy-7:30, ring the bell!
Pat-10:56
shedkicker 21-15-9-15-21
Joe-13:27
Day 4 rx’d:
Lou-17:02
Day 5 modified:
Marc-13:37
Adam-7:31
Zac-8:00, 75 reps
Shannon-13:40
Jim-6:33
CKL-20:15
Lisa-5:30
Lily-9:52
Day 5 rx’d:
Pat-10:46
Ken-7:54
Randy-13:30
Melanie-9:46, 65#
CK20#V-17:59, vest came off at rep 50
Scott-17:37
Sean-16:41
Brendan-7:33, ring the bell!
Janine-8:45, 65#, vested
shedkicker rx’d:
Lou-9:29
DP-14:47
McCoy-7:30, ring the bell!
Pat-10:56
shedkicker 21-15-9-15-21
Joe-13:27
Day 4 rx’d:
Lou-17:02
FireBreather WOD Criteria for tomorrow 10/09/10, WOD starts around 11:00AM
You must be able to do the following:
bodyblaster (a bodyblaster is a burpee/pull-up/k2e)
squat snatch – 95# 65# (75# 45#)
double unders
FBWOD will be posted with results tomorrow
FireBreather WOD Criteria for tomorrow 10/09/10, WOD starts around 11:00AM
You must be able to do the following:
bodyblaster (a bodyblaster is a burpee/pull-up/k2e)
squat snatch – 95# 65# (75# 45#)
double unders
FBWOD will be posted with results tomorrow
FireBreather WOD Criteria for tomorrow 10/09/10, WOD starts around 11:00AM
You must be able to do the following:
bodyblaster (a bodyblaster is a burpee/pull-up/k2e)
squat snatch – 95# 65# (75# 45#)
double unders
FBWOD will be posted with results tomorrow
FireBreather WOD Criteria for tomorrow 10/09/10, WOD starts around 11:00AM
You must be able to do the following:
bodyblaster (a bodyblaster is a burpee/pull-up/k2e)
squat snatch – 95# 65# (75# 45#)
double unders
FBWOD will be posted with results tomorrow
FireBreather WOD Criteria for tomorrow 10/09/10, WOD starts around 11:00AM
You must be able to do the following:
bodyblaster (a bodyblaster is a burpee/pull-up/k2e)
squat snatch – 95# 65# (75# 45#)
double unders
FBWOD will be posted with results tomorrow
FireBreather WOD Criteria for tomorrow 10/09/10, WOD starts around 11:00AM
You must be able to do the following:
bodyblaster (a bodyblaster is a burpee/pull-up/k2e)
squat snatch – 95# 65# (75# 45#)
double unders
FBWOD will be posted with results tomorrow
FireBreather WOD Criteria for tomorrow 10/09/10, WOD starts around 11:00AM
You must be able to do the following:
bodyblaster (a bodyblaster is a burpee/pull-up/k2e)
squat snatch – 95# 65# (75# 45#)
double unders
FBWOD will be posted with results tomorrow
FireBreather WOD Criteria for tomorrow 10/09/10, WOD starts around 11:00AM
You must be able to do the following:
bodyblaster (a bodyblaster is a burpee/pull-up/k2e)
squat snatch – 95# 65# (75# 45#)
double unders
FBWOD will be posted with results tomorrow
http://www.health-bent.com
yum
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yum
OK, I will be the one to ask it…
DP-
What IS that pink item on your plate?! I tried to figure it out…
Deb-
Will have to explore that paleo website. Thanks!
Melanie-
Measurable results!!!
OK, I will be the one to ask it…
DP-
What IS that pink item on your plate?! I tried to figure it out…
Deb-
Will have to explore that paleo website. Thanks!
Melanie-
Measurable results!!!
OK, I will be the one to ask it…
DP-
What IS that pink item on your plate?! I tried to figure it out…
Deb-
Will have to explore that paleo website. Thanks!
Melanie-
Measurable results!!!
OK, I will be the one to ask it…
DP-
What IS that pink item on your plate?! I tried to figure it out…
Deb-
Will have to explore that paleo website. Thanks!
Melanie-
Measurable results!!!
OK, I will be the one to ask it…
DP-
What IS that pink item on your plate?! I tried to figure it out…
Deb-
Will have to explore that paleo website. Thanks!
Melanie-
Measurable results!!!
OK, I will be the one to ask it…
DP-
What IS that pink item on your plate?! I tried to figure it out…
Deb-
Will have to explore that paleo website. Thanks!
Melanie-
Measurable results!!!
OK, I will be the one to ask it…
DP-
What IS that pink item on your plate?! I tried to figure it out…
Deb-
Will have to explore that paleo website. Thanks!
Melanie-
Measurable results!!!
OK, I will be the one to ask it…
DP-
What IS that pink item on your plate?! I tried to figure it out…
Deb-
Will have to explore that paleo website. Thanks!
Melanie-
Measurable results!!!
@ J9 LOL! DP is sleeping so I’ll answer for him. It’s butternut squash. He likes to cut it length wise.
@ J9 LOL! DP is sleeping so I’ll answer for him. It’s butternut squash. He likes to cut it length wise.
@ J9 LOL! DP is sleeping so I’ll answer for him. It’s butternut squash. He likes to cut it length wise.
@ J9 LOL! DP is sleeping so I’ll answer for him. It’s butternut squash. He likes to cut it length wise.
@ J9 LOL! DP is sleeping so I’ll answer for him. It’s butternut squash. He likes to cut it length wise.
@ J9 LOL! DP is sleeping so I’ll answer for him. It’s butternut squash. He likes to cut it length wise.
@ J9 LOL! DP is sleeping so I’ll answer for him. It’s butternut squash. He likes to cut it length wise.
@ J9 LOL! DP is sleeping so I’ll answer for him. It’s butternut squash. He likes to cut it length wise.
I never miss the shed more than days I can’t go. I know I don’t post much anymore but the Neil’s challenge us and push us to excel all the time!
I never miss the shed more than days I can’t go. I know I don’t post much anymore but the Neil’s challenge us and push us to excel all the time!
I never miss the shed more than days I can’t go. I know I don’t post much anymore but the Neil’s challenge us and push us to excel all the time!
I never miss the shed more than days I can’t go. I know I don’t post much anymore but the Neil’s challenge us and push us to excel all the time!
I never miss the shed more than days I can’t go. I know I don’t post much anymore but the Neil’s challenge us and push us to excel all the time!
I never miss the shed more than days I can’t go. I know I don’t post much anymore but the Neil’s challenge us and push us to excel all the time!
I never miss the shed more than days I can’t go. I know I don’t post much anymore but the Neil’s challenge us and push us to excel all the time!
I never miss the shed more than days I can’t go. I know I don’t post much anymore but the Neil’s challenge us and push us to excel all the time!
As rx’d:
Rich-21:28
Keith-19:48
As rx’d:
Rich-21:28
Keith-19:48
As rx’d:
Rich-21:28
Keith-19:48
As rx’d:
Rich-21:28
Keith-19:48
As rx’d:
Rich-21:28
Keith-19:48
As rx’d:
Rich-21:28
Keith-19:48
As rx’d:
Rich-21:28
Keith-19:48
As rx’d:
Rich-21:28
Keith-19:48