For time:
run 800 meters
21-15-9: deadlifts – 185# (135#), ring dips
run 800 meters
day 1 as rx'd: Tim-15:02, Gavin-12:26, Andrew-14:20, Lou-15:46, Scott-13:59
rx'd/scaled up to 225#: Brendan-13:10, Kaschak-14:20, VonRon-16:21, Charlie-17:25
day 1 modified dips and/or deads: DP-19:42, Lily-18:09, Kim-21:34, Kat-20:15, Mike-13:12, Ken-19:50, DMB-16:07, Ro-15:09, CKL-15:45, Cheryl-17:21, Janice-18:31, Anna-17:29, Deb-17:57 (155#)
