RedShed Rest Day
First 3 days were challenging… rest up for the rest of the week, for the trend shall continue!
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What’s up???… no rest day banter??
Either you are all very busy, or I got you guys a bit shaken up!
Well, the shed is open tonight for all who are hitting day 3, hopefully we can keep the ball rollin’
YEAH rest day tomorrow…enough said!
30 Days of ROW
Day 8
Row 2K
Sub 8 minutes, and that was my only goal.