130621 Day 5
Day 5WOD 130621 EMOM for 10:00 of:2 ohs (out of the racks) rest to 11:00… AMRAP in 5:00 of:20 wall ball – 20/14 @ 10'target20 kb swings – 24kg/16kg rest 1:00 AMRAP in 5:00 of:15 sdhp – 95/6515 push jerks – 95/65 rest 1:00 AMRAP in 5:00 of:10 t2b10 hrb