Patrick Neill, Founder & Owner of RedShed CrossFit, powered by RedShed Elite Fitness, LLC
I’m not here to list my credentials or athletic achievements. I am more interested in helping people move better, get better and be better for life. For me, fitness is fun and CrossFit is simply my way of life!
I have been in the fitness industry since 1996, and the experience I have obtained over the years has proven to be invaluable.
RedShed CrossFit began in a simple little red garage… no heat, no bathrooms… just some good old fashioned fitness. We have been fortunate enough to work with amazing individuals with incredible heart and human potential. These folks I am proud to call my athletes and, more importantly, my friends.
Our RedShed Family is growing steadily week by week, and CrossFit is here to stay.
My training approach is simple, and it depends on you. If you are looking for a 1on 1 introduction to CrossFit, or if you want some 1 on 1 time to enhance your current fitness level, please contact me directly. My training schedule is limited, so please prepare to be flexible!
Email me at: pjneill@ptd.net or redshedcrossfit@gmail.com
