Day 5
Friday 221202
A. For time
10-9-8-7-6-5-4-3-2-1 Burpees
1-2-3-4-5-6-7-8-9-10 Thrusters 95/65
Rest to 15:00 then B
B. For time
10-9-8-7-6-5-4-3-2-1 C2b/Pull-ups
1-2-3-4-5-6-7-8-9-10 Hang Power snatches 95/65
3 Gold Mine Rd.
Flanders, New Jersey 07836
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973-552-2510
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3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510