Day 5
Friday 221216
Holiday Party NO EVENING CLASSES
A Chipper
30 medball step ups 20/14 nte 24”
30 medball cleans
30 medball push balls
30 medball sit-ups
20 medball step ups
20 medball cleans
20 medball push balls
20 medball sit-ups
10 medball step ups
10 medball cleans
10 medball push balls
10 medball sit-ups
