Day 5
Friday 230825
A For Time 35:00 cap,
DB NTE 50/35
50 Dual DB deadlifts
50 Dual DB farmer hold lunges
50 Dual DB hang cleans
50 Dual DB push jerks
50 Dual DB devil’s presses
2000m run
*partition as desired
Day 5
Friday 230825
A For Time 35:00 cap,
DB NTE 50/35
50 Dual DB deadlifts
50 Dual DB farmer hold lunges
50 Dual DB hang cleans
50 Dual DB push jerks
50 Dual DB devil’s presses
2000m run
*partition as desired