Some of you come to the shed a lot, others not so much. Sometimes life gets in the way of the stuff we really want to do, that is understood. But I’m not going there!
This isn’t a guilt trip-diatribe… I’m not gonna type from my 30″ (soap) box jump. Instead, I am just going to tell it like it is my friends!
Cool stuff is going down in the shed, daily!
Brielle and Steve are only a few months in, and they are ripping sh*t up!! (I, for one, am very impressed with the Kelmers)
Shannon is off the band… that’s what I’m talking about!
Janine, CKL and Brielle shoot at the 10′ wall ball target… awesome!
We all witnessed Janice beat breast cancer, and train through her chemo treatments… inspirational (she wrecked that WOD)!
Our muscle-up club keeps growing… Marc is the newest member (make sure you congratulate him)!
Kat is back… enough said!
And lessons are learned each WOD… just ask Rich (or look at his shins)!
These are just some examples that come to mind. I know I probably left something out, but the point I’m trying to make is simple… cool stuff happens in the shed daily!
So whether you go to the shed a lot, or not so much… don’t rush your visit. Take time to enjoy your fellow ShedHeads. Absorb the unique awesomeness of each individual. Encourage the efforts of courage and perseverance. Understand and respect the goals achieved by each athlete, and the attention to detail.
We are a special group, You are a special athlete, Together we create a special environment for training.
Thank you for your participation in our program… our plan of attack! Without you, the shed would just be an empty room with some barbells and whatnot!
Coach Pat
