Please note that our operation is an open gym format, meaning that we do not have set start and stop times for each workout throughout a given day. However, we do have a cut-off time each day, that we ask be respected.
The hours of operation may be subject to change at any time, due to attendance or other circumstances.
Monday: 3:00pm-9:00pm
Tuesday: 5:00pm-9:00pm
Wednesday: 5:00pm-9:00pm
Thursday: CLOSED
Friday: 3:00pm-9:00pm
Saturday: 7:30am-1:00pm (Last WOD cut-off at noon)
Sunday: Closed
Cut-off Times: Afternoon/Evening session cut-off time is 8:00pm (last WOD starts at 8:00pm). Please be on time in respect for your trainers and fellow ShedHeads.