Please make note, all of our Coaches have full-time jobs, school and/or families… please be respectful and adhere to the WOD cut-off times!! Make note that hours of operation are subject to change at any time, and changes will be posted accordingly!
Thanks in advance for your cooperation!!
Basic Training Hours in RED
Monday: 6am-8am, 3:30pm-9pm
Tuesday: (B.T. 6am – 7am), 5pm-9pm
Wednesday: 6am-8am, 5pm-9pm
Thursday: 5pm-7pm, (B.T. 7pm-8pm)
Friday: 6am-8am, 3:30pm-9pm
Saturday: 7:30am-8:30am WOD… 8:30am-9:30am Intro WOD for new athletes… (B.T. 9:30am-10:30am)… 10:30am-12:30pm WOD
WOD Cut-Off Times:
Mornings – 7:15am
Evenings – 8:00pm
Thursdays – 6:00pm
Saturdays – 11:30am