RedShed CrossFit is comprised of valuable Coaches, each with their own expertise in the fitness arena.
Yes, we are Certified Personal Trainers, but more importantly, we are Coaches of Movement and Athletic Development.
We don’t count reps… We change lives.
1-1 Training Rates are as follows:
$65/hour for single sessions
$50/hour for blocks of 5 (5 pack = $250)
$45/hour for blocks of 12 (12 pack =$550)
1-2/3 Training Rates are as follows:
$85/hour for single sessions
$60/hour for blocks of 5 (5 pack = $300)
$50/hour for blocks of 12 (12 pack =$600)
Each RedShed Coach has his/her own shedule. Just click on a Coach’s name and view his/her bio, availability and contact information.