ROCK the WOD!
Saturday, December 10th
9am ‘til Who Knows When!
Free In-House Winter Challenge for ShedHeads and CFWE Athletes!
Event 1
“Belching Deads”
AMRAP in 7:00 of:
20 deadlifts – 135/95
10 burpees
Event 1 Heat Schedule
Heat 1, 9:20-9:27
JoeG, Mdub, JoeyD, CKL
Heat 2, 9:35-9:42
Christian, SteveK, John, Jacqueline
Heat 3, 9:50-9:57
McCoy, Brielle, Stephen, Doug
Heat 4, 10:05-10:12
Marc, Kieran, Kate, Carlo
Heat 5, 10:20-10:27
Janice, Janine, Chris, Sean, Scott
Event 2
“Thruster Concept”
Row as many calories as possible in 10:00, while performing 5 thrusters @ 115/75 every minute on the minute, starting at minute zero.
Score equals total reps (calories + thrusters)
Event 2 Heat Schedule
Heat 1, 11:00-11:10
JoeG, Mdub, JoeyD, CKL
Heat 2, 11:15-11:25
Christian, SteveK, John, Jacqueline
Heat 3, 11:30-11:40
McCoy, Brielle, Stephen, Doug
Heat 4, 11:45-11:55
Marc, Kieran, Kate, Carlo
Heat 5, 12:00-12:10
Chris, Janine, Janice
Heat 6, 12:15-12:25
Scott, Sean
Final Event: Winner Gets Braggin’ Rights!!
Event announced day of competition!
Event 3 Heat Schedule
We will review all scores and schedule heats according to rankings.
Heat 1 will begin at 1:05PM!
We should be finishing up around 3pm!
EVENT DETAILS
- All 3 events will be timed and scored by a judge
- You can participate “As Rx’d” or “Modified”
- Time permitting, we may have a final WOD for ALL PARTICIPATING athletes
- Food and Drinks are the responsibility of the ATHLETE… meals will not be provided!
- Spectators welcome, but space will be limited so please plan accordingly!
ROCK the WOD!
JoeG
CKL
SteveK
Brielle
Marc
Kate
Janice
Scott
Sean
Doug
McCoy
JoeyD – CFWE
Jacqueline – CFWE
Carlo – CFWE
Chris – CFWE
JanineC – CFWE
Kieran
Stephen – CFWE
John – CFWE
Christian
8 spots left!
ROCK the WOD!
JoeG
CKL
SteveK
Brielle
Marc
Kate
Janice
Scott
Sean
Doug
McCoy
JoeyD – CFWE
Jacqueline – CFWE
Carlo – CFWE
Chris – CFWE
JanineC – CFWE
Kieran
Stephen – CFWE
John – CFWE
Christian
8 spots left!
ROCK the WOD!
JoeG
CKL
SteveK
Brielle
Marc
Kate
Janice
Scott
Sean
Doug
McCoy
JoeyD – CFWE
Jacqueline – CFWE
Carlo – CFWE
Chris – CFWE
JanineC – CFWE
Kieran
Stephen – CFWE
John – CFWE
Christian
8 spots left!
ROCK the WOD!
JoeG
CKL
SteveK
Brielle
Marc
Kate
Janice
Scott
Sean
Doug
McCoy
JoeyD – CFWE
Jacqueline – CFWE
Carlo – CFWE
Chris – CFWE
JanineC – CFWE
Kieran
Stephen – CFWE
John – CFWE
Christian
8 spots left!
ROCK the WOD!
JoeG
CKL
SteveK
Brielle
Marc
Kate
Janice
Scott
Sean
Doug
McCoy
JoeyD – CFWE
Jacqueline – CFWE
Carlo – CFWE
Chris – CFWE
JanineC – CFWE
Kieran
Stephen – CFWE
John – CFWE
Christian
8 spots left!
ROCK the WOD!
JoeG
CKL
SteveK
Brielle
Marc
Kate
Janice
Scott
Sean
Doug
McCoy
JoeyD – CFWE
Jacqueline – CFWE
Carlo – CFWE
Chris – CFWE
JanineC – CFWE
Kieran
Stephen – CFWE
John – CFWE
Christian
8 spots left!
ROCK the WOD!
JoeG
CKL
SteveK
Brielle
Marc
Kate
Janice
Scott
Sean
Doug
McCoy
JoeyD – CFWE
Jacqueline – CFWE
Carlo – CFWE
Chris – CFWE
JanineC – CFWE
Kieran
Stephen – CFWE
John – CFWE
Christian
8 spots left!
ROCK the WOD!
JoeG
CKL
SteveK
Brielle
Marc
Kate
Janice
Scott
Sean
Doug
McCoy
JoeyD – CFWE
Jacqueline – CFWE
Carlo – CFWE
Chris – CFWE
JanineC – CFWE
Kieran
Stephen – CFWE
John – CFWE
Christian
8 spots left!
Yay! Gettin’ my strat on, yo.
Yay! Gettin’ my strat on, yo.
Yay! Gettin’ my strat on, yo.
Yay! Gettin’ my strat on, yo.
Yay! Gettin’ my strat on, yo.
Yay! Gettin’ my strat on, yo.
Yay! Gettin’ my strat on, yo.
Yay! Gettin’ my strat on, yo.
Pat is there an age limit? I have a few wrestlers who might be interested in the festivities that day if that is possible?
Pat is there an age limit? I have a few wrestlers who might be interested in the festivities that day if that is possible?
Pat is there an age limit? I have a few wrestlers who might be interested in the festivities that day if that is possible?
Pat is there an age limit? I have a few wrestlers who might be interested in the festivities that day if that is possible?
Pat is there an age limit? I have a few wrestlers who might be interested in the festivities that day if that is possible?
Pat is there an age limit? I have a few wrestlers who might be interested in the festivities that day if that is possible?
Pat is there an age limit? I have a few wrestlers who might be interested in the festivities that day if that is possible?
Pat is there an age limit? I have a few wrestlers who might be interested in the festivities that day if that is possible?
Rock the WOD Judges:
Pat
J9
Shannon
(we need at least 2-3 more judges!)
Rock the WOD Judges:
Pat
J9
Shannon
(we need at least 2-3 more judges!)
Rock the WOD Judges:
Pat
J9
Shannon
(we need at least 2-3 more judges!)
Rock the WOD Judges:
Pat
J9
Shannon
(we need at least 2-3 more judges!)
Rock the WOD Judges:
Pat
J9
Shannon
(we need at least 2-3 more judges!)
Rock the WOD Judges:
Pat
J9
Shannon
(we need at least 2-3 more judges!)
Rock the WOD Judges:
Pat
J9
Shannon
(we need at least 2-3 more judges!)
Rock the WOD Judges:
Pat
J9
Shannon
(we need at least 2-3 more judges!)
Awesome to see more CFWE’s on the list. Let’s fill this up, folks!
Awesome to see more CFWE’s on the list. Let’s fill this up, folks!
Awesome to see more CFWE’s on the list. Let’s fill this up, folks!
Awesome to see more CFWE’s on the list. Let’s fill this up, folks!
Awesome to see more CFWE’s on the list. Let’s fill this up, folks!
Awesome to see more CFWE’s on the list. Let’s fill this up, folks!
Awesome to see more CFWE’s on the list. Let’s fill this up, folks!
Awesome to see more CFWE’s on the list. Let’s fill this up, folks!
Just sent the email!
Just sent the email!
Just sent the email!
Just sent the email!
Just sent the email!
Just sent the email!
Just sent the email!
Just sent the email!
Rich Rombough here. Would love to help judge
Rich Rombough here. Would love to help judge
Rich Rombough here. Would love to help judge
Rich Rombough here. Would love to help judge
Rich Rombough here. Would love to help judge
Rich Rombough here. Would love to help judge
Rich Rombough here. Would love to help judge
Rich Rombough here. Would love to help judge
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
20 athletes registered for Rock the WOD!
if time permits, we will most likely have everyone participate in Event 3.
I will be putting the heats together this weekend, so be on the lookout for an email next week.
I will also post the heats on the Rock the WOD page.
20 athletes registered for Rock the WOD!
if time permits, we will most likely have everyone participate in Event 3.
I will be putting the heats together this weekend, so be on the lookout for an email next week.
I will also post the heats on the Rock the WOD page.
20 athletes registered for Rock the WOD!
if time permits, we will most likely have everyone participate in Event 3.
I will be putting the heats together this weekend, so be on the lookout for an email next week.
I will also post the heats on the Rock the WOD page.
20 athletes registered for Rock the WOD!
if time permits, we will most likely have everyone participate in Event 3.
I will be putting the heats together this weekend, so be on the lookout for an email next week.
I will also post the heats on the Rock the WOD page.
20 athletes registered for Rock the WOD!
if time permits, we will most likely have everyone participate in Event 3.
I will be putting the heats together this weekend, so be on the lookout for an email next week.
I will also post the heats on the Rock the WOD page.
20 athletes registered for Rock the WOD!
if time permits, we will most likely have everyone participate in Event 3.
I will be putting the heats together this weekend, so be on the lookout for an email next week.
I will also post the heats on the Rock the WOD page.
20 athletes registered for Rock the WOD!
if time permits, we will most likely have everyone participate in Event 3.
I will be putting the heats together this weekend, so be on the lookout for an email next week.
I will also post the heats on the Rock the WOD page.
20 athletes registered for Rock the WOD!
if time permits, we will most likely have everyone participate in Event 3.
I will be putting the heats together this weekend, so be on the lookout for an email next week.
I will also post the heats on the Rock the WOD page.
going to be fun! looking forward to it!
going to be fun! looking forward to it!
going to be fun! looking forward to it!
going to be fun! looking forward to it!
going to be fun! looking forward to it!
going to be fun! looking forward to it!
going to be fun! looking forward to it!
going to be fun! looking forward to it!
Pat and team Redshed thanks for the great push and opportunity to do work with amazing athletes, I really enjoyed the work outs and got my butt kicked! Really impressed……
Happy Holidays to all you Cross fitters
Living the dream
Joey D
Pat and team Redshed thanks for the great push and opportunity to do work with amazing athletes, I really enjoyed the work outs and got my butt kicked! Really impressed……
Happy Holidays to all you Cross fitters
Living the dream
Joey D
Pat and team Redshed thanks for the great push and opportunity to do work with amazing athletes, I really enjoyed the work outs and got my butt kicked! Really impressed……
Happy Holidays to all you Cross fitters
Living the dream
Joey D
Pat and team Redshed thanks for the great push and opportunity to do work with amazing athletes, I really enjoyed the work outs and got my butt kicked! Really impressed……
Happy Holidays to all you Cross fitters
Living the dream
Joey D
Pat and team Redshed thanks for the great push and opportunity to do work with amazing athletes, I really enjoyed the work outs and got my butt kicked! Really impressed……
Happy Holidays to all you Cross fitters
Living the dream
Joey D
Pat and team Redshed thanks for the great push and opportunity to do work with amazing athletes, I really enjoyed the work outs and got my butt kicked! Really impressed……
Happy Holidays to all you Cross fitters
Living the dream
Joey D
Pat and team Redshed thanks for the great push and opportunity to do work with amazing athletes, I really enjoyed the work outs and got my butt kicked! Really impressed……
Happy Holidays to all you Cross fitters
Living the dream
Joey D
Pat and team Redshed thanks for the great push and opportunity to do work with amazing athletes, I really enjoyed the work outs and got my butt kicked! Really impressed……
Happy Holidays to all you Cross fitters
Living the dream
Joey D
21:00 @ 85. Slower than last time at 75 (18:45) which was unbroken. I think I ran the first 400 way too fast becuase I was really hurting the rest of the wod. It doesn’t make sense to me to go that fast on the 400s since a huge difference of 7 seconds per 400 is only costing you 35 seconds total. I had to break up OHS by round 3 into 9 and 6. I also had PROM on a few reps. Goals for next Nancy:1. Same weight2. Better ROM (depth)3. First 3 rounds unbroken4. Better pacing on 400s5. Under 20 minutes.
21:00 @ 85. Slower than last time at 75 (18:45) which was unbroken. I think I ran the first 400 way too fast becuase I was really hurting the rest of the wod. It doesn’t make sense to me to go that fast on the 400s since a huge difference of 7 seconds per 400 is only costing you 35 seconds total. I had to break up OHS by round 3 into 9 and 6. I also had PROM on a few reps. Goals for next Nancy:1. Same weight2. Better ROM (depth)3. First 3 rounds unbroken4. Better pacing on 400s5. Under 20 minutes.
21:00 @ 85. Slower than last time at 75 (18:45) which was unbroken. I think I ran the first 400 way too fast becuase I was really hurting the rest of the wod. It doesn’t make sense to me to go that fast on the 400s since a huge difference of 7 seconds per 400 is only costing you 35 seconds total. I had to break up OHS by round 3 into 9 and 6. I also had PROM on a few reps. Goals for next Nancy:1. Same weight2. Better ROM (depth)3. First 3 rounds unbroken4. Better pacing on 400s5. Under 20 minutes.
21:00 @ 85. Slower than last time at 75 (18:45) which was unbroken. I think I ran the first 400 way too fast becuase I was really hurting the rest of the wod. It doesn’t make sense to me to go that fast on the 400s since a huge difference of 7 seconds per 400 is only costing you 35 seconds total. I had to break up OHS by round 3 into 9 and 6. I also had PROM on a few reps. Goals for next Nancy:1. Same weight2. Better ROM (depth)3. First 3 rounds unbroken4. Better pacing on 400s5. Under 20 minutes.
21:00 @ 85. Slower than last time at 75 (18:45) which was unbroken. I think I ran the first 400 way too fast becuase I was really hurting the rest of the wod. It doesn’t make sense to me to go that fast on the 400s since a huge difference of 7 seconds per 400 is only costing you 35 seconds total. I had to break up OHS by round 3 into 9 and 6. I also had PROM on a few reps. Goals for next Nancy:1. Same weight2. Better ROM (depth)3. First 3 rounds unbroken4. Better pacing on 400s5. Under 20 minutes.
21:00 @ 85. Slower than last time at 75 (18:45) which was unbroken. I think I ran the first 400 way too fast becuase I was really hurting the rest of the wod. It doesn’t make sense to me to go that fast on the 400s since a huge difference of 7 seconds per 400 is only costing you 35 seconds total. I had to break up OHS by round 3 into 9 and 6. I also had PROM on a few reps. Goals for next Nancy:1. Same weight2. Better ROM (depth)3. First 3 rounds unbroken4. Better pacing on 400s5. Under 20 minutes.
21:00 @ 85. Slower than last time at 75 (18:45) which was unbroken. I think I ran the first 400 way too fast becuase I was really hurting the rest of the wod. It doesn’t make sense to me to go that fast on the 400s since a huge difference of 7 seconds per 400 is only costing you 35 seconds total. I had to break up OHS by round 3 into 9 and 6. I also had PROM on a few reps. Goals for next Nancy:1. Same weight2. Better ROM (depth)3. First 3 rounds unbroken4. Better pacing on 400s5. Under 20 minutes.
21:00 @ 85. Slower than last time at 75 (18:45) which was unbroken. I think I ran the first 400 way too fast becuase I was really hurting the rest of the wod. It doesn’t make sense to me to go that fast on the 400s since a huge difference of 7 seconds per 400 is only costing you 35 seconds total. I had to break up OHS by round 3 into 9 and 6. I also had PROM on a few reps. Goals for next Nancy:1. Same weight2. Better ROM (depth)3. First 3 rounds unbroken4. Better pacing on 400s5. Under 20 minutes.
Man you know what I’m talking about, Kelly was in ya head on Weds, but you puhesd through. And then today those little whisperings from Pussyville, but again you took a gut check and got back in the game, proud of you bro!
Man you know what I’m talking about, Kelly was in ya head on Weds, but you puhesd through. And then today those little whisperings from Pussyville, but again you took a gut check and got back in the game, proud of you bro!
Man you know what I’m talking about, Kelly was in ya head on Weds, but you puhesd through. And then today those little whisperings from Pussyville, but again you took a gut check and got back in the game, proud of you bro!
Man you know what I’m talking about, Kelly was in ya head on Weds, but you puhesd through. And then today those little whisperings from Pussyville, but again you took a gut check and got back in the game, proud of you bro!
Man you know what I’m talking about, Kelly was in ya head on Weds, but you puhesd through. And then today those little whisperings from Pussyville, but again you took a gut check and got back in the game, proud of you bro!
Man you know what I’m talking about, Kelly was in ya head on Weds, but you puhesd through. And then today those little whisperings from Pussyville, but again you took a gut check and got back in the game, proud of you bro!
Man you know what I’m talking about, Kelly was in ya head on Weds, but you puhesd through. And then today those little whisperings from Pussyville, but again you took a gut check and got back in the game, proud of you bro!
Man you know what I’m talking about, Kelly was in ya head on Weds, but you puhesd through. And then today those little whisperings from Pussyville, but again you took a gut check and got back in the game, proud of you bro!
Todd B 14:50 RxHayden 16:28 (25)Chris P 12:10 (red)Rosa 12:48 (injury: sub box jumps, floor K2E, lunges no weihgt)Lauren 18:20 (green)Jessica 17:56 (red/rom/15)Kevin 14:02 RxChristal 18:03 (red/15)Damiana 19:16Peg 16:58 (blue/15)Alexa 16:57 RxTom 15:32 RxJim 12:50 Rx+Ron 18:41 (35)Steve 17:39 (blue/rom/25)Veronica 16:06 (red)Jeff T 14:55 RxMerci 18:20 (blue)Matt D 12:56 RxScott W 10:29 RxPaul 18:08 (green/sub pu & situps/25)Desiree 15:40 (red)Jose 14:48 (red)Kevin O 16:27 (rom)Vanessa 17:20 (blk/rom/15)Bren 18:28 RxMichelle 16:08 RxBrian G 8:34 RxVanessa G 16:18 (rom)Sarah 14:30 (green+red/rom/15)Andrew 14:36 (35)
Todd B 14:50 RxHayden 16:28 (25)Chris P 12:10 (red)Rosa 12:48 (injury: sub box jumps, floor K2E, lunges no weihgt)Lauren 18:20 (green)Jessica 17:56 (red/rom/15)Kevin 14:02 RxChristal 18:03 (red/15)Damiana 19:16Peg 16:58 (blue/15)Alexa 16:57 RxTom 15:32 RxJim 12:50 Rx+Ron 18:41 (35)Steve 17:39 (blue/rom/25)Veronica 16:06 (red)Jeff T 14:55 RxMerci 18:20 (blue)Matt D 12:56 RxScott W 10:29 RxPaul 18:08 (green/sub pu & situps/25)Desiree 15:40 (red)Jose 14:48 (red)Kevin O 16:27 (rom)Vanessa 17:20 (blk/rom/15)Bren 18:28 RxMichelle 16:08 RxBrian G 8:34 RxVanessa G 16:18 (rom)Sarah 14:30 (green+red/rom/15)Andrew 14:36 (35)
Todd B 14:50 RxHayden 16:28 (25)Chris P 12:10 (red)Rosa 12:48 (injury: sub box jumps, floor K2E, lunges no weihgt)Lauren 18:20 (green)Jessica 17:56 (red/rom/15)Kevin 14:02 RxChristal 18:03 (red/15)Damiana 19:16Peg 16:58 (blue/15)Alexa 16:57 RxTom 15:32 RxJim 12:50 Rx+Ron 18:41 (35)Steve 17:39 (blue/rom/25)Veronica 16:06 (red)Jeff T 14:55 RxMerci 18:20 (blue)Matt D 12:56 RxScott W 10:29 RxPaul 18:08 (green/sub pu & situps/25)Desiree 15:40 (red)Jose 14:48 (red)Kevin O 16:27 (rom)Vanessa 17:20 (blk/rom/15)Bren 18:28 RxMichelle 16:08 RxBrian G 8:34 RxVanessa G 16:18 (rom)Sarah 14:30 (green+red/rom/15)Andrew 14:36 (35)
Todd B 14:50 RxHayden 16:28 (25)Chris P 12:10 (red)Rosa 12:48 (injury: sub box jumps, floor K2E, lunges no weihgt)Lauren 18:20 (green)Jessica 17:56 (red/rom/15)Kevin 14:02 RxChristal 18:03 (red/15)Damiana 19:16Peg 16:58 (blue/15)Alexa 16:57 RxTom 15:32 RxJim 12:50 Rx+Ron 18:41 (35)Steve 17:39 (blue/rom/25)Veronica 16:06 (red)Jeff T 14:55 RxMerci 18:20 (blue)Matt D 12:56 RxScott W 10:29 RxPaul 18:08 (green/sub pu & situps/25)Desiree 15:40 (red)Jose 14:48 (red)Kevin O 16:27 (rom)Vanessa 17:20 (blk/rom/15)Bren 18:28 RxMichelle 16:08 RxBrian G 8:34 RxVanessa G 16:18 (rom)Sarah 14:30 (green+red/rom/15)Andrew 14:36 (35)
Todd B 14:50 RxHayden 16:28 (25)Chris P 12:10 (red)Rosa 12:48 (injury: sub box jumps, floor K2E, lunges no weihgt)Lauren 18:20 (green)Jessica 17:56 (red/rom/15)Kevin 14:02 RxChristal 18:03 (red/15)Damiana 19:16Peg 16:58 (blue/15)Alexa 16:57 RxTom 15:32 RxJim 12:50 Rx+Ron 18:41 (35)Steve 17:39 (blue/rom/25)Veronica 16:06 (red)Jeff T 14:55 RxMerci 18:20 (blue)Matt D 12:56 RxScott W 10:29 RxPaul 18:08 (green/sub pu & situps/25)Desiree 15:40 (red)Jose 14:48 (red)Kevin O 16:27 (rom)Vanessa 17:20 (blk/rom/15)Bren 18:28 RxMichelle 16:08 RxBrian G 8:34 RxVanessa G 16:18 (rom)Sarah 14:30 (green+red/rom/15)Andrew 14:36 (35)
Todd B 14:50 RxHayden 16:28 (25)Chris P 12:10 (red)Rosa 12:48 (injury: sub box jumps, floor K2E, lunges no weihgt)Lauren 18:20 (green)Jessica 17:56 (red/rom/15)Kevin 14:02 RxChristal 18:03 (red/15)Damiana 19:16Peg 16:58 (blue/15)Alexa 16:57 RxTom 15:32 RxJim 12:50 Rx+Ron 18:41 (35)Steve 17:39 (blue/rom/25)Veronica 16:06 (red)Jeff T 14:55 RxMerci 18:20 (blue)Matt D 12:56 RxScott W 10:29 RxPaul 18:08 (green/sub pu & situps/25)Desiree 15:40 (red)Jose 14:48 (red)Kevin O 16:27 (rom)Vanessa 17:20 (blk/rom/15)Bren 18:28 RxMichelle 16:08 RxBrian G 8:34 RxVanessa G 16:18 (rom)Sarah 14:30 (green+red/rom/15)Andrew 14:36 (35)
Todd B 14:50 RxHayden 16:28 (25)Chris P 12:10 (red)Rosa 12:48 (injury: sub box jumps, floor K2E, lunges no weihgt)Lauren 18:20 (green)Jessica 17:56 (red/rom/15)Kevin 14:02 RxChristal 18:03 (red/15)Damiana 19:16Peg 16:58 (blue/15)Alexa 16:57 RxTom 15:32 RxJim 12:50 Rx+Ron 18:41 (35)Steve 17:39 (blue/rom/25)Veronica 16:06 (red)Jeff T 14:55 RxMerci 18:20 (blue)Matt D 12:56 RxScott W 10:29 RxPaul 18:08 (green/sub pu & situps/25)Desiree 15:40 (red)Jose 14:48 (red)Kevin O 16:27 (rom)Vanessa 17:20 (blk/rom/15)Bren 18:28 RxMichelle 16:08 RxBrian G 8:34 RxVanessa G 16:18 (rom)Sarah 14:30 (green+red/rom/15)Andrew 14:36 (35)
Todd B 14:50 RxHayden 16:28 (25)Chris P 12:10 (red)Rosa 12:48 (injury: sub box jumps, floor K2E, lunges no weihgt)Lauren 18:20 (green)Jessica 17:56 (red/rom/15)Kevin 14:02 RxChristal 18:03 (red/15)Damiana 19:16Peg 16:58 (blue/15)Alexa 16:57 RxTom 15:32 RxJim 12:50 Rx+Ron 18:41 (35)Steve 17:39 (blue/rom/25)Veronica 16:06 (red)Jeff T 14:55 RxMerci 18:20 (blue)Matt D 12:56 RxScott W 10:29 RxPaul 18:08 (green/sub pu & situps/25)Desiree 15:40 (red)Jose 14:48 (red)Kevin O 16:27 (rom)Vanessa 17:20 (blk/rom/15)Bren 18:28 RxMichelle 16:08 RxBrian G 8:34 RxVanessa G 16:18 (rom)Sarah 14:30 (green+red/rom/15)Andrew 14:36 (35)