Day 6
Saturday 221231
New Year’s Eve
Repeat 211231, 201231
A.Complete workload at 80-90% effort
100 calories
25 BJSD
75 calories
50 ab mat sit-ups
50 calories
75 hrpu
25 calories
100 air squats
3 Gold Mine Rd.
Flanders, New Jersey 07836
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3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510