Day 4
230615
A. 1:00 Max distance
Rest to 5:00 then B
B. For time
Distance A x5, 2:00 rest
Distance A x4, 2:00 rest
Distance A x3, 2:00 rest
Distance A x2, done
C. Yoga
Day 4
230615
A. 1:00 Max distance
Rest to 5:00 then B
B. For time
Distance A x5, 2:00 rest
Distance A x4, 2:00 rest
Distance A x3, 2:00 rest
Distance A x2, done
C. Yoga