Day 2
Tuesday 230103
A. AMRAP 6:00
“Cindy”
5 pull-ups
10 push-ups
15 air squats
Rest 3:00
B. For time 10:00 cap
2k row
Rest 3:00
C. AMRAP 6:00
“Cindy”
5 pull-ups
10 push-ups
15 air squats
3 Gold Mine Rd.
Flanders, New Jersey 07836
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973-552-2510
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3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510