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Tuesday 230207

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Day 2

Tuesday 230207

 

A. EMOM 10:00

  1. 50 du/ :45 attempts
  2. 10 goblet squats 24/16

B. EMOM 10:00

  1. :30 unbroken KBS 24/16
  2. 10 oh lunges nte #45 plate

C. EMOM 10:00

  1. 5 devils presses nte 50/35
  2. :45 farmers carry with devil’s press weight

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