Day 3
Wednesday 230412
Athletes can start at A, B, or C no more than 4 athletes to a station
A. AMRAP 7:00
15/12 cal Ski
20 wallballs
Rest 3:00
B. AMRAP 7:00
15/12 cal row
5-7 wallclimbs
Rest 3:00
C. AMRAP 7:00
10/8 cal assault bike
7-9 burpee deadlifts 75/50
