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Wednesday 230524

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Day 3

Wednesday 230524

 

A. 1 set every 3:00 x 10 starting at 0:00

3 t2b

6 kb sdlhp 24/16

30du/60s

(0:00, 3:00, 6:00, 9:00, 12:00, 15:00, 18:00, 21:00, 24:00, 27:00)

B. 1 set every 3:00 starting at 1:30

3 bjsd

6 kbs 24/16

9 wallballs

(1:30, 4:30, 7:30, 10:30, 13:30, 16:30, 19:30, 22:30, 25:30, 28:30)

04700B47-C192-4CE6-B184-75036DA59E14

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