What is a Coach?

A Happy Birthday Message to our beloved Coaches!

What is a Coach?

To me, a trainer and a coach are not necessarily interchangeable.  Not every trainer is a great coach, and not every coach has the knowledge to be a great trainer.

When I look at you, Doug and Brielle, I see attributes of both!

You provide sincere interest in every athlete who is under your tutelage.  You both possess true ownership of our methodologies, and the concepts of CrossFit, and I am always impressed by your willingness to learn and achieve your own greatness.

The RedShed would not be what it is without your unique contributions and expertise.  I value you both, as colleagues, and more importantly… as friends.  There is enormous value in trust, and it can grow a community, a family and a business… all of which are what we are!

I am grateful and thankful that your fitness and career interests have brought you to the shed.

I hope that you both enjoy an awesome birthday, and I really hope you like your birthday WOD!

Happy Birthday!

CPJ