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  11. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  12. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  13. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  14. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  15. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  16. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  17. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  18. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  19. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

  20. RedShed CrossFit

    Attention ShedHeads!
    We’re happy to announce that, starting next Thursday, 10/05, Coach McShawn will be begin teaching a weekly yoga class!
    Thursday’s 8:30-9:45am
    $10 Shed members
    $15 non members
    (Cash, pay at the door)
    Class is open to all levels. Including a yoga practice in your fitness routine will help improve mobility and strength. Please feel free to reach out to Coach McShawn with any questions.
    Instagram DM:
    @paceitout
    Email:
    Paceitout@gmail.com

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